Period Pain Sucks.
This helps.
10-hour self-warming body patches that stick discreetly under clothes to soothe cramps
Science-backed warming relief.
All natural relief.
Gets hot and stays hot.
Easy, convenient pouches to help you anywhere, anytime.
5.0
Free shipping on orders $90+
Gift with purchase
90-day money-back guarantee
Period Pain Sucks.
This helps.
10-hour self-warming body patches that stick discreetly under clothes to soothe cramps
Science-backed warming relief.
All natural relief.
Gets hot and stays hot.
Easy, convenient pouches to help you anywhere, anytime.
Over 1,000 5-Star Reviews
Free shipping on orders $90+
Gift with purchase
90-day money-back guarantee

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The Science-Backed way to Relieve Pain.
Heat has long been recommended in the management of pain, especially pain from menstrual cramps and endometriosis. Lula Body Patches take this one step further, delivering consistent 10 hour heat that moves with you.
No chords, no microwaves, just convenient long lasting relief.
Ready to Break Up with Period Pain?
Discreet, Slim Design
Wear it under your clothes and go about your day hands-free. No bulky heat packs needed.
All Natural Relief
A drug-free solution made with natural ingredients. Safe, gentle and effective.
Lasts 10 Hours
Delivers steady, soothing heat without the need for reheating or recharging.
Travel Friendly
No chords, plugs or microwaves. Just pop it in your bag and use it anywhere, anytime.











5.0
Self-Warming Body Patches
Warms to 50˚
Natural pain relief
10 hours of heat
Discreet design
1
Description
Your secret weapon for period pain, sore muscles, and everyday aches, Lula Body Patches provide up to 10 hours of therapeutic warmth to keep you moving comfortably.
Slim, discreet, and fast-warming, they stick to your clothing so you can enjoy hands-free relief whether you're at your desk, running errands, or out for the night.
Why You'll Love Them
🔥 Fast-acting heat – air-activated and instantly warming
🩷 Soothes cramps & muscle aches – perfect for period pain, back tension & sore joints
🎒 On-the-go relief – lightweight & slim, designed to fit seamlessly under clothes
⏳ Long-lasting comfort – continuous warmth for up to 10 hours
What's Inside?
• 5 x Discreet Patches (21cm x 9cm)
• Ingredients: Iron powder, vermiculite, activated carbon, salt & water
❤️🔥 Wear the warmth, ease the tension, and take on your day pain-free.
Perfect For
✔ Period pain
✔ Endometriosis
✔ Neck & back pain
✔ Muscle tension
✔ Inflammatory conditions
✔ Stomach ache
✔ Warming up on chilly days
How to Use
Step 1: Open an individual pouch to activate the warmth. When the patch's iron particles meet oxygen in the air it begins to gradually warm up and stays at a comfortable temperature for 10 hours.
Step 2: Peel the backing off the adhesive side of the patch.
Step 3: Stick the patch to underwear or the inside of clothing for discreet, hands-free relief.
How It Works
How Does Lula Compare?
Lasts 10 Hours
Hands-Free
Discreet Under Clothes
Instantly Air Activated
Microwave Wheat Pack
Hot Water Bottle
Heat Lasts for 10 Hours
Instantly Air Activated
Hands-Free Relief
Discreet Under Clothes
Travel Friendly
Lula Body Patch
Wheat Pack
Hot Water Bottle
Loved by the Lula Community
Real People. Real Relief.
How does the Lula Body Patch work?
Lula Self-Warming Body Patches are air-activated and begin to heat up as soon as you open the package.
The patches contain iron particles that react with oxygen in the air, generating heat. This process provides therapeutic warmth for up to 10 hours, offering relief from muscle soreness and period cramps.
Where can I apply the patch?
The patches are versatile and can be applied to your clothes over the neck, back, stomach, or any other area needing warmth and pain relief. They are designed to stick securely to your clothing, ensuring consistent heat delivery to the targeted area.
The Lula Self-Warming Body Patches are slim and discreet, making them comfortable to wear under your clothes. Their thin design ensures they remain inconspicuous, allowing you to go about your day without any bulkiness or visibility.
How long will the patch stay warm?
The patches provide continuous warmth for up to 10 hours, making them ideal for long-lasting relief throughout the day.
What can the patch be used for?
The patches can be used to provide long-lasting, soothing relief for many conditions.
Our community love to use them to ease period cramps, neck and back ache, muscle tension, stomach aches and even to warm up on chilly days!
All Day Relief
That Moves With You
Pop one on. Feel the relief. Get on with your day.
Free shipping on orders over $90
Perfect for gifting
Buy now pay later available